My name is Tamesh Sowell. I am a Licensed Professional Counselor with experience working with children, adolescents, and adults from various walks of life. My approach is person centered and relational. We …
Read More
Do you ever find yourself being your own worst enemy? Do you constantly criticize yourself, doubt your abilities, and compare yourself to others? If so, you may be experiencing negative …
Do you often feel like you’re never good enough, despite your hard work and achievements? This feeling is common and can be attributed to a number of factors, such as …
Anxiety is a common experience for many teenagers. With academic pressures, social expectations, and family dynamics, it’s no wonder that anxiety can feel overwhelming. However, with the right mindset and …
