My name is Tamesh Sowell. I am a Licensed Professional Counselor with experience working with children, adolescents, and adults from various walks of life. My approach is person centered and relational. We …
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In today’s fast-paced and ever-changing world, building resilience has become a vital skill for everyone. Resilience enables individuals to cope with stress, overcome adversity, and bounce back from setbacks. Fortunately, …
Let’s discuss the four types of Attachments Styles and how they impact our relationships. Understanding our attachment style can help us better understand our behaviors in relationships and improve our …
The LGBTQ+ community has a unique set of challenges when it comes to mental health, and it is important to address these challenges through advocacy, increased access to services, and …
